journal hum

Design a Personal Self-Care Plan

[WLO: 1] [CLO: 4]

Prior to beginning work on this Journal, read The Importance of Self-Care in the Epilogue in your text and Self-Care in The World of Empirically Supported TreatmentsLinks to an external site.. Locate, read, and cite a credible article on burnout in the helping professions. What are some signs to watch for when working in the helping professions that might indicate that you or a colleague may be experiencing burnout? Describe your self-care plan to help alleviate stress and ward off burnout while working in the field of human services? (Note: this is your self-care plan; write as much as you need). Your journal entry should be at least 300 words long.