Gratitude Inventory!

Week 8 is a great time to take inventory of all the amazing things in our life that we are grateful for! You have made it halfway through the semester.  Some classes may be giving midterms, some may be pouring on the content.  Despite how busy you may be, we have many things to be grateful for.  We tend to spend more time focusing on the negative in our lives, so this week I want you to try to make a pact with yourself to hone in on the positive in your life.  Please share a long list of specific people, things, situations, opportunities, animals and anything else you can think of this week that you appreciate and that fill you with GRATITUDE.

Here are a few of mine: 

My family: My parents, sister, my 3 nephews, grandmother. 

My dog: Negra

Sports

My friends who give me strength and support.

My home, car, neighbors, food in the fridge, warm bed, phone, computer and tv.

My health and strength and motivation to take care of myself.

My Job at Southwestern College.