How to Use Mantras for Healing: Scientific Benefits of Chanting Mantras.

How to Use Mantras for Healing: Scientific Benefits of Chanting Mantras:

https://meditativemind.org/how-to-use-mantras-for-healing-scientifc-benefits-of-chanting-mantras/#:~:text=On%20a%20physical%20level%2C%20when,helps%20in%20the%20healing%20process.

Discuss how mantras not only provide spiritual benefits but also help in psycho-physiological healing.

Pick one mantra that catches your attention and describe the sound vibrations and frequencies of this mantra.

On a physical level, chant this mantra while focusing on a specific part of your body that requires healing and discuss how the healing energy starts flowing to that particular part. 

Notice how the energy flows where your attention goes and describe how it helps in the healing process.